Introduction
At Intelligent Yoga Teacher Training (IYTT), They offer an 18-month certified British Wheel of Yoga course.
The course is centred on developing an understanding of the fundamentals of movement and anatomy, and their faculty is considered by worldwide specialists to draw one of the most thorough groundings in the anatomy of any teacher training certificate in Great Britain.
The company has been launched to develop, and teach, confident, and knowledgeable teachers based on a solid understanding of both the workings of the human body as well as an appreciation of its natural intelligence. Because they believe that it’s important for great teachers to develop slowly, they have provided over 200 hours of initial training with senior teachers and will continue to nurture their growth with ongoing assessments throughout their training.
Why is Accreditation Important?
In many cases, yoga instructors are required to be fully licensed before yoga studios employ them.
Originally, yoga was passed down from teacher to student, one 1 at a time. Students trained for a very long time with their teacher, only breaking out of the classroom once their teacher granted permission. The teaching of yoga has changed, and now it is usually taught in a group setting – we see fewer people in private settings than we do in group situations.
What are the health benefits of yoga?
According to a report by the National Center for Complementary and Integrative Health (NCCIH), there are many health benefits associated with yoga. These include reducing stress levels, improving physical and mental health, boosting cognitive function, and calming the mind. Additionally, yoga has been shown to improve both flexibility and strength in the body.
Yoga can be practised by individuals of all ages and levels of fitness. The British Wheel of Yoga Teacher Training offers a variety of courses that are designed for all learners, including those who are new to yoga or those who have been practising for years. All courses include instruction in breathwork, postures, and meditation/relaxation techniques.
What are the challenges posed by practising yoga, both physically and emotionally?
Practising yoga can be a challenging physical and emotional experience for some people. There are a few challenges that practitioners may face.
One challenge is finding the time to fit yoga into their busy schedule. Some people find that yoga can be beneficial for both their physical and mental health, but may not have time to devote an hour to practice every day.
Another challenge is finding a teacher who can teach them the correct form and sequence of poses. Not all teachers are qualified to teach this type of exercise, so it is important to do your research before signing up for classes.
Finally, some people find the poses difficult or painful, which can negatively affect their practice. If you are experiencing difficulty with any pose, it is best to seek out assistance from a teacher or online resources.
conclusion
On June 15, 1965, the British Association of Yoga was set up by Wilfred Clark as a coordinating body for folks associated with yoga, including differing views. It provides level 4 yoga teacher training leading to the Certificate in Yoga Teaching and the Diploma in Teaching Yoga.
